Jill Owens

I'm a lot like you –I try hard every day to make a little extra to live the life I want to live and do more of the things I really want to do.

Jul 112012
 

Water. Just  a plain old toothbrush (soft) with water.

After brushing, use the best mouthwash available: warm salty water.

No more dentist. No more bad breath.

 

 

Jul 112012
 

So easy.

Turn down whatever heating you use around the house and put on extra warm clothing.

You would be surprised how few people do this!

And a tip or two:

  1. on a cold night wear a hat or balaclava indoors (most body heat goes out through the top of your head!)
  2. …and buy some nice thick skiwear socks.

If you have a heater on, don’t make the room go above 21 degrees. You pay a lot more if you do.

Jul 112012
 

Cheap and easy meals are the secret to saving money.

But what sort of meals are we talking about?

Well, here’s a start:

Sardines on Toast with Avocado.

Couldn’t be easier!

  1. Open a small can of sardines in olive oil and add to toast (no butter needed)
  2. slice an avocado on top
  3. …and season with pepper and or tabasco sauce if you like.

Healthy too, of course.

In fact, you could just about live on this for a few days every month…and get a lot healthier fast!